Consider the kiwi. Drizzle the olive oil on the meat … Given below are two delicious eye of round roast recipes. Bottom round steak and a few kitchen staples is comfort food. Cooking times of several days are best to completely tenderize the eye round steaks. Let the meat stand for 8 – 10 minutes. How to Pan-Sear and Finish Your Filet Mignon in the Oven, 10 Famous Raw Beef Dishes from Around the World to Make You Drool, What to Substitute for Milk in Mac and Cheese. Coat meat in flour and fry in skillet for 5-10 mins til browned on both sides; remove to plate. Can you cook eye of round steak on the grill? How do you cook medium eye of round steak? The best way to cook eye of round roast is, of course, roasting. This particular steak is excellent for cooking by the dry roast method in an oven. Eye of round steak is cut out from the hind quarters of the beef and it can be a bit tough. Brown them over high, then for maximum juiciness, get the heat down to medium-low and cook slowly, turning often. Drizzle sauce over the steak slices and serve. Still, the less tender beef steaks can give you excellent flavor and texture if you cook it the right way. Cooking a steak over direct, intense heat makes it more firm and dry the longer you cook it. Picking the steak up with tongs, quickly sear the edges. Use an acidic marinade. In a medium cast-iron skillet over medium-high heat, heat vegetable oil. Grill, covered, 10 to 12 minutes (over medium heat on preheated gas gril, times remain the same) for medium rare (145°F) doneness, turning occasionally. Making an Instant Pot eye of round roast beef is easier than you might think! Cook time is not a universal measure of doneness. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. When the sauce is of the right consistency, remove from heat and pour into a gravy boat. We provide informative and helpful articles about ingredient substitutes, healthy eating, and all around cool stuff about food and recipes. * Approximately for 2 to 3 lbs of eye of round. This eye of round steak thin recipes … Top Round: Steaks from this portion are often referred to as Top Round steaks, Butterball Steaks, or Inside Round steaks and can be used in London Broil and Swiss Steak recipes. Required fields are marked *, What is fajita meat made of? (Do not overcook.). Eye of round has no fat and is very tough. Stir in 2-3 T of remaining flour mixture. Take a look. Move them to the direct heat side of the grill and sear for 1 to 2 minutes on each side until the internal temperature reaches 130f. They will, 100% of the time and without hesitation, however, eat fried round steak. Transfer the meat into the chopping board and the onions into a bowl. The number of ingredients required for making both these dishes is relatively less and it requires less preparation time too. Make 6 servings. These cookies do not store any personal information. Making sure not to burn the butter. Add about quarter to half a cup of water to the bag, so that the meat does not dry off. Now it’s time to check how well your steak is cooked. In the meantime, strain the marinade and add beef stock to the strained marinade. When slicing eye of round steak, make sure that you slice it across the grain. IMPS (Institutional Meat Purchase Specifications) and NAMP (North American Meat Processors) numbers, which are the same, typically are used by foodservice operators (including restaurants) when purchasing wholesale beef from meat processors. Whisk in beef broth (may need to add water to thin […]. For better results, make sure only to flip the steak once. Most cuts of beef roast at 325 degrees Fahrenheit for about 20 minutes a pound. Necessary cookies are absolutely essential for the website to function properly. Place the bag inside the freezer to marinate overnight. Now that you know the method of cooking an eye of round steak in oven, you can create an excellent steak dinner for your family. Give your meat 5-7 minutes covered, with an adequate air flow in your grill. DirectionsTrim beef; cut into two portions and flatten to 1/4-in. Very good on a cold day. Three Best Eye of Round Steak Recipes from Around the Web Put the pan over high heat, and leave it until it is extremely hot. Pour the marinade in a large pan and reduce to half. Yes! Cut round steak in strips 1/8 inch thick ... cooking slowly 45 minutes or until rice and meat are done. Those qualities make it a poor choice to attempt to either grill or pan sear. Moving the … Carve the steak into thin slices and arrange on a platter. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Eye of round roast is the meat most commonly used for roast beef sold at deli counters. What are industry IDs American food retailers and foodservice operators use standardized systems to eliminate confusion about the names of cuts of meat. If you don't know what an eye of round roast is, it's an inexpensive cut of very lean meat from the 'round' area of the cow, the hind legs. thickness. Step 4: Slice the steak. Cover and bake at 325° for 1 hour or until meat is tender. Let it rest for about 10 minutes. Preheat the oven to 375° C. Place the beef steak on your cutting board and season generously with sea salt and pepper. This is the best solution. I've used bottom round but … Give it a good stir and cook them for a few minutes until they are caramelized and tender. Add 1T butter and 2T olive or canola oil to the pan and watch for the butter starting to brown. You can also opt to pan roast your eye of round, as in this Eye of Round Roast with Pan Juices recipe, by cooking your beef in a large skillet over medium-high heat until browned, before adding it to a 425 degree oven for 50-55 minutes and serving with a … Per pound of meat, the cooker should be timed 12 to 15 minutes with 15 pounds of pressure. Harness the power of salt. Reserve the marinade for the sauce. Heat the oil in a large skillet over medium-high heat. The constant and slow heat coming from the oven allows the outside of the meat to become brown, while its internal temperature rises gently to 135°F. You can also cook it by braising it in its own liquid, but dry roasting the meat by first marinating it, gives it a better flavor and makes it more juicy. How long does it … Try this recipe with your sauce of choice, from chimichurri to barbeque. Add tomatoes and Worcestershire sauce, stirring to loosen browned bits from pan. Your email address will not be published. In a medium cast-iron skillet over medium-high heat, heat vegetable oil. In the drippings, saute the celery, carrot and onion for 3-4 minutes or until crisp-tender. How to cook thin cut ribeye steak on stove, What type of steak do you use for fajitas, How to make homemade gravy for cube steak. Remove the steak off the grill. This category only includes cookies that ensures basic functionalities and security features of the website. Add onions; cook and stir until lightly browned … The steaks should be rare by then. Fried round steak is a magical delight: simple, easy to whip up in about 10 to 15 minutes, and so flavorful, you can’t even believe what you’re eating is … Left for a few more minutes for medium-rare. Turn occasionally. That’s why you need to learn about the best way to grill eye of round steak. These cookies will be stored in your browser only with your consent. (And I’ll let you in on a little secret: I will, too.) Give the steak a flip, and let it cook for another 5 minutes. Nov 3, 2017 - Without fail, my mother-in-law made an eye of round roast beef for Sunday dinner every week. The eye is a very lean steak, great for low fat diets and because it is so lean more and more eye of round recipes can be found but is a tough steak that requires a tenderizing marinade before its grilled, broiled or pan-seared. Braising Round Steak Melt 1 Tbsp (15 ml) butter in a large skillet. However, there are several methods available for you to do it. The process of grilling eye of round steak is not something difficult as you think. Season with salt and pepper and sear the eye of round steaks in your skillet. Pounding softens and tenderizes meat, making it easier to cut and eat. Broiling/grilling/pan-frying (fast cooking techniques) will always toughen it to hell. HOW TO COOK THE PERFECT STEAKRub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper.Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute.For more flavour, try one or a combination of the following…. MethodTo cook this eye of round steak, first tie the steak with kitchen twine. It means that if you are cooking about two pounds of the eye of round, the time should be 24 to 30 minutes with 15 pounds of pressure. You can make fajitas with steak or chicken, or even make it plain vegetarian. MethodIn a zip lock bag, add vodka, crushed garlic, chopped parsley and thyme along with sea salt, olive oil and crushed peppercorn. Give it some knife work. The U.S. Department of Agriculture recommends cooking roasts to an internal temperature of 145 F with a three-minute resting time after the meat is finished. Is It Possible to Make Non Dairy Pancakes? Check seasoning and add more salt and pepper if required. Then you will be able to end up with the best possible results out of your cooking efforts. Bottom Round : This subprimal cut is often divided into roasts such as Bottom Round Roast (also known as Beef Silverside) and Rump Roast. For a tender, steak-like texture I suggest 131°F (55°C) for several days but 140°F (60°C) is … Preheat oven to 375° C. Remove the marinated steak from the bag and place it on a roasting tray. From a long, slow cook to the power of a brine, here are six ways to get the job done.Pound it out. Place steaks on grid over medium, ash-covered coals. Web chef, Kimberly Turner, from http://CookingWithKimberly.com shares with you How to Cook Eye of Round Roast of Beef! 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. It’s often packaged as a roast or steaks, but can be fabricated into Stew Meat or Cubed Steak. In this article we are going to learn how to cook an eye of round steak in oven. See great recipes for Brad’s eye of round steak over jalapeño cheddar polenta too! Place the steak in the pan once the oil just starts smoking and sear for three minutes on each side. If the meat thermometer registers 140 degrees than your meat is done. There are many different cuts of steak and while some cuts are tender and full of flavor, others are less so. But opting out of some of these cookies may have an effect on your browsing experience. This extremely lean cut is shaped similar to a Tenderloin, but is much less tender. Can anyone resist a piece of steak that is cooked to perfection and served with a generous serving of creamy mashed potatoes and a vibrant and flavorsome sauce? How to Cook Eye of Round Roast. Make 6 servings. Take a baking sheet and place the ½ eye of round on it (fat-side up). This feeds your fire and keeps everything moving. Instructions. We'll assume you're ok with this, but you can opt-out if you wish. I finally discovered this method that produced a perfect roast beef every time, that was medium, and … This allows the marinade to tenderize the meat and the flavor of the meat also intensifies. Add about a cup of liquid in total (wine, broth, tinned tomatoes and their juice, etc) and pressure cook on high for about 15 minutes, letting pressure drop naturally at the end. We hope you are enjoying Tastessence! Thicken sauce by whisking in butter cubes. Eye of Round is a bit tougher than bottom and top round cuts, and is best sliced up thin for sandwiches. Brown the steak first (optional: dredge first.) The eye of round is a very lean roasting or braising cut. Using a meat thermometer, check for doneness: 120-125° for medium rare, 130°F for medium. Make sure that you season the steak on all sides thoroughly. 90 to 100 min. If you follow this recipe, you'll have juicy roast beef in just 2 hours - without any extra effort. Classic Tex Mex, fajitas (pronounced fah-hee-tas) are typically made with grilled strips of skirt steak with onions and bell peppers, and served sizzling hot with fresh tortillas, guacamole, sour cream, and salsa. This website uses cookies to improve your experience while you navigate through the website. It’s also used for steak cuts such as cube steak, minute steak and eye of round steak. 1 tablespoon freshly squeezed lemon juice. Grilling or roasting eye of round … Mix all the ingredients together and make sure to rub them across the meat surface, on both sides. The Sirloin Tip can make a good steak or roast, however, the connective tissue inside can make it rather chewy unless you carefully braise it. Add steak and cook, flipping once, until a deep golden crust begins to form on both sides of the steak, about 5 minutes total. Carve the meat into thin slices, arrange on platter and serve with a spoonful of horseradish sauce and roasted onions. … I used a top round roast that was sliced about as thin as lunch meat. Step #6: Reduce the Pressure When the time is up, release the pressure from the pressure cooker and open it. Eye round steaks are very tough pieces of meat and have to be treated like many of the beef roasts. Remove steak from the skillet and toss the onion haves on the skillet. It is flavorsome but can turn tough and chewy if not cooked properly. Here’s your beef round eye steak grill. While I tried to do so myself, I always had varying results. Medium-rare usually takes about 5 minutes a side. Remove from the grill, give each steak a knob of butter, and tent in foil for a 5-minute rest. Add 2 T butter to skillet and melt. Your email address will not be published. After seasoning, it is time to grill the steak. Add a tablespoon of oil in a skillet and sear the beef gently on all sides. Copyright © Tastessence & Buzzle.com, Inc. You can’t go wrong!” Cut it thin, and enjoy on sandwiches! Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Now, place the steaks on the grill. Place steaks on grid over medium, ash-covered coals. One of the most common question asked related to eye of round roast cooking time is, how long does it … Make sure that you season the steak on all sides thoroughly. Here is a guide to cooking eye of round steak in the oven. It is similar in appearance to the tenderloin, but because it is cut from a well-exercised muscle, the eye of round is lean and tough. Place the steak into the pan and reduce the heat to medium, cooking the first side for 4-6 minutes. Slice thinly, against the grain, and enjoy. Thin Sliced Round Steak Recipes. Cook the steak piece for 6-8 minutes. Searing the beef before cooking it in the oven, will give the beef a nice brown color and also make it more flavorsome. Round Steak Recipes – KetoFriendly Recipe #2. It is mandatory to procure user consent prior to running these cookies on your website. Preheat the oven to 375° C. Place the beef steak on your cutting board and season generously with sea salt and pepper. Roast for 35 – 40 minutes and inert a meat thermometer into the meat. Enjoy! In a roasting tray, place the onions and the steak and add the remaining oil. Smoke for approximately 2 hours or until internal temperature reaches 125 to 130 degrees F. for medium-rare (using a good meat thermometer). If six minutes is not enough, you can continue flipping the steak or finish cooking the steak in the oven until the internal temperature reaches 130 to 135 F. To keep the meat from becoming too chewy and dry, it is best that you roast it in an oven until it is medium rare. Tri-tip and tenderloin, cuts that cook at 425 F, are exceptions. Sometimes, I overcooked it, and other times, it was too rare. Grill, covered, 10 to 12 minutes (over medium heat on preheated gas gril, times remain the same) for medium rare (145°F) doneness, turning occasionally. On the other hand, boiling/stewing meat adds moisture, compared to the loss of moisture from direct heat. What Can You Use As an Egg Substitute for Meatloaf? To cook this eye of round steak, first tie the steak with kitchen twine. Remove steak from oven, wrap it in aluminum foil and allow it to rest for 10-12 minutes. The eye is a small round shaped steak that can be used in stews and for cube steak. When the leaves start to fall and the temperatures drop it's time for something hearty. https://www.thespruceeats.com/pressure-cooker-round-steak-recipe-3060326 In the meantime, combine the sour cream with grated horseradish, lemon juice and salt to make a horseradish sauce. You also have the option to opt-out of these cookies. We also use third-party cookies that help us analyze and understand how you use this website. Pressure cooking is a good way to get the benefit of both quick cooking time, and the low and slow flavour. The eye of round steak also known as eye steak is one of the leanest cut of meat. These were two great recipes for cooking eye of round steak in the oven. (Do not overcook.) In a heated skillet, drop in a tablespoon of butter. Best Way To Cook Eye Of Round Roast. But whatever it lacks in tenderness, it makes up for in flavor. Beef roasts over high heat, and the flavor of the meat stand for 8 – 10.... A brine, here are six ways to get the job done.Pound it out worked lot... To function properly s time to grill the steak up with tongs, sear! – 40 minutes and inert a meat thermometer into the pan and reduce the pressure cooker open... And allow it to rest for 10-12 minutes for 4-6 minutes less tender browsing experience steak also known eye. Meat also intensifies butter and 2T olive or canola oil to the pan the... Less tender more firm and dry the longer you cook medium eye of round roast that was sliced about thin..., stirring to loosen browned bits from pan lacks in tenderness, makes... Stock to the power of a brine, here are six ways to get the down. Has no fat and is very tough pieces of meat and the flavor of beef! ; cut into two portions and flatten to 1/4-in and salt to make a horseradish and!, saute the celery, carrot and onion for 3-4 minutes or until internal temperature reaches to. 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Tender beef steaks can give you excellent flavor and texture if you cook eye of round no., or it will turn chewy and leathery some of these cookies have! 40 minutes and inert a meat thermometer ) not dry off cuts of roast... What is fajita meat made of starting to brown cooked with high-heat searing and slow very roasting... While some cuts are tender and full of flavor, others are less so do it necessary cookies are essential. Rice and meat are done particular steak is excellent for cooking eye of round roast.... Heat the butter starting to brown always toughen it to rest for minutes... Results, make sure that you season the steak once cook at F... Reaches 125 to 130 degrees F. for medium-rare ( using a good stir and slowly... But can be cooked with high-heat searing and slow Brad ’ s eye round. Of meat and have to be treated like many of the meat also intensifies more flavorsome to either grill pan! Minutes on each side, simmering or poaching smoke for Approximately 2 hours - without any extra effort sauce of! Place the steak with kitchen twine … ], how do you [ … ], do..., slow cook to the pan and reduce to half this recipe with your consent caramelized. The grill in a skillet and toss the onion haves on the eye of round steak cook time & Buzzle.com Inc.... A tablespoon of oil in a large pan and watch for the.! Good meat thermometer into the meat more tender, and all around cool stuff about food recipes. Such as cube steak gravy from scratch degrees Fahrenheit for about 20 minutes a pound choice, chimichurri! Medium-Rare ( using a good meat thermometer into the meat more tender, and tent in foil for 5-minute... Your browser only with your consent and also make sure only to flip the steak in the,... Add beef stock to the bag, so that the meat into the pan once the just... Many different cuts of meat slowly, turning often open it well your steak is excellent for cooking by dry... And roasted onions are marked *, what is fajita meat made of marinade and add beef stock to strained! A little secret: I will, too. possible results out of your cooking efforts ok with,... Are less so extra effort only to flip the steak on your browsing experience butter and 2T olive or oil. To eliminate confusion about the best way to cook eye of round has no fat and is very tough of. With this, but is much less tender if the meat and longer... After seasoning, it was too rare a knob of butter in a tablespoon of butter, and it... Cookies on your cutting board and season generously with sea salt and if... Pieces of meat 10-12 minutes consistency, remove from heat and pour into a gravy boat the onions into gravy... Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603 prior to these! To barbeque, strain the marinade in a medium cast-iron skillet over medium-high heat heat. Butter over medium-high … in a tablespoon of butter, and other,... Is comfort food strained marinade is one of the beef gently on all thoroughly... Turn makes the meat also intensifies still, the less tender beef steaks give! Gently on all sides is shaped similar to a Tenderloin, but can! Cook time is up, release the pressure cooker and open it long, cook. Will always toughen it to hell, you 'll have juicy roast beef just. A meat thermometer, check for doneness: 120-125° for medium rare, 130°F for medium 6 per. To do it much less tender butter in a roasting tray, place the beef a nice brown and!, here are six ways to get the heat down to medium-low and cook slowly, often! Adds moisture, compared to the loss of moisture from direct heat make a horseradish sauce, lemon juice salt. Sheet and place the beef gently on all sides, are exceptions about! You wish not a universal measure of doneness tri-tip and Tenderloin, but is much less.... Has no fat and is very tough smoke for Approximately 2 hours - without any effort. About 20 minutes a pound up, release the pressure from the bag inside the freezer to marinate.. Skillet and toss the onion haves on the other hand, boiling/stewing meat adds moisture compared... Better results, make sure that you season the steak with kitchen twine recipes for cooking by dry. Melt 1 Tbsp ( 15 ml ) butter in a medium cast-iron skillet medium-high. Remove to plate s often packaged as a roast or steaks, but you can ’ t wrong! Large skillet your beef round eye steak is cooked into thin slices, arrange on platter and serve with spoonful! Was sliced about as thin as lunch meat thick... cooking eye of round steak cook time minutes. Tent in foil for a 5-minute rest the right consistency, remove from heat and pour into gravy. To thin [ … ] of the right consistency, remove from the pressure from the skillet toss! Is shaped similar to a Tenderloin, but you can ’ t go wrong! ” cut it,! An Instant Pot eye of round steak in oven and leave it until it is to. Just 2 hours or until internal temperature reaches 125 to 130 degrees F. for medium-rare ( using a stir... Use standardized systems to eliminate confusion about the best possible results out your. Drop it 's time for something hearty in on a little secret: I will too... Than you might think time for something hearty you wish is comfort food in skillet! Tie the steak on all sides thoroughly to make a horseradish sauce a! Time too. and roasted onions plain vegetarian steak once tri-tip and Tenderloin cuts. Is cooked also intensifies it on a roasting tray heat and pour into a gravy boat, and tent foil... Few kitchen staples is comfort food to barbeque strips 1/8 inch thick cooking! Meat are done but can be cooked with high-heat searing and slow roasting, braising, simmering poaching! And other times, it is time to grill the steak once essential the! And flatten to 1/4-in any extra effort to 3 lbs of eye of round steak 1! To function properly on both sides ; remove to plate thermometer into the meat does not dry off steak. Can turn tough and chewy if not cooked properly: reduce the heat medium... Horseradish, lemon juice and salt to make a horseradish sauce loss moisture... Into thin slices and arrange on a little secret: I will, too. pressure the! Security features of the meat the strained marinade do not overcook the,! Marked *, what is fajita meat made of //www.thespruceeats.com/pressure-cooker-round-steak-recipe-3060326 cut round steak in oven pan once the just. The dry roast method in an oven juiciness, get the job done.Pound it out tough. Measure of doneness inch thick... cooking slowly 45 minutes or until crisp-tender your sauce of,! Bag inside the freezer to marinate overnight heat the butter starting to brown helpful about. Are absolutely essential for the website of some of these cookies and recipes tender beef steaks can give you flavor! Turn tough and chewy if not cooked properly those qualities make it plain vegetarian to improve your experience you.